PERSONAL TRAINING
Our Programs
Alongside having a personal coach, you will be able to get your own personalized program which includes:
- Personalized Training Program
- Recommended Meal Plan
- Accountability Measures
- Body Composition Analysis
- Weekly Check-ins
Our Coaches
Our coaches are all Certified Personal Trainers that have their own specialties in specific areas of fitness that can be implemented into your program for your goals. Every member gets a free consultation session regarding your goals, health history, & more!
OUR COACHES
Yana
- Weight loss & Transformation
- Nutrition Guidance
- Stretch Therapy
- Rehab/Corrective Care Training
- Bodybuilding Competition Prep
Michelle
- Strength & Body Recomposition for Women
- Senior & Active Aging Training
- HIIT & Metabolic Conditioning
Cole
- Muscle Development
- Weight Loss
- Tactical Training
Travis
- Muscle Development
- Weight Management/loss
- Nutrition Guidance
- Injury Prevention
Marcio
- Martial Arts Instructor
- 8x BJJ Champion
- 2x MMA Champion
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